Why You have Hemorrhoids
Many people, about 39% of the population, will suffer from hemorrhoids at some point in their life time. Most of these people will have no idea why they got them. For a few, they may clear up and go away on their own, but for those who seem to have chronic problems it's important to know how you got them in the first place.
See If Any of These Potential Causes Predicament to You.
Hemorrhoid Cause 1: You sit down too much. Do you have a job where you might be necessary to sit in an office chair all day? Or worse yet, does a condition have you trapped on the couch all day? Sitting for more than an hour at a time on a regular basis combined with other factors like pregnancy or constipation can lead to the development of hemorrhoids.
Solution: Get Off Your Bottom
Sounds easy, but for a few people it's hard to do. Try to stand and move around at least once a hour even if it means working standing up at your desk for a few minutes. For those who are confined, even the act of rolling over, if you're unable to stand up, can relieve some of the pressure off of your bottom.
Hemorrhoid Cause 2: You Eat Too Much Junk Food
If you have a busy life like me you're probably eating out of the vending machines at work a lot or maybe you are just a junk food follower. A lack of raw natural food in your diet can cause a hard stool, which may lead to constipation and eventually, hemorrhoids.
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External Hemorrhoid Treatment
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Solution: Throw a few eating salads or vegetables into your diet each week, as well as if you're a snacker, try keeping some fiber rich snack bars in your desk or even in the home to munch on. Even a small work to eat more unprocessed foods may make a difference.
Tips For Hemorrhoid Treatment - Using Natural Hemorrhoid Cure For those of you who are suffering from hemorrhoids and don t want any surgery, the truth is - since hemorrhoids are a natural problem which happen to the body, so there must be some natural ways to cure hemorrhoids.There a wide range of factors...
Hemorrhoid Cause 3: Over the Counter Hemorrhoid Aids
Yes, some popular hemorrhoid treatments such as fiber supplements as well as medicated creams can actually make your hemorrhoid situation worse. The fiber is processed and doesn't really do you a bit of good and the ointments can actually further inflame the area.
Solution: Forget about these symptom treatments and start looking for ways to treat the root of the problem. Many people after realizing that these over the counter medications don't work simply resign by themselves to be able to using soothing treatments such as sitz baths since a lasting option. But they of course won't cure you, just treat the signs.
- Fortunately there are natural treatments available; simple life style changes you can make to eliminate your hemorrhoids for good.
- Look for my next article to cover these.
For more information on hemorrhoid treatments such as the sitz bath hemorrhoids remedy and what really works visit http://www.sitzbath.net.
Hilton is a marketer at weddeldirect.com, a web site about health, lifestyle and fitness. Last year, Hilton worked as a consultant for a health company. When he's not researching content, Hilton enjoys backpacking and rock climbing.