Treat Hemorrhoid - 5 Safe Treatments for Embarrassing Hemorrhoids
Most hemorrhoid patients would agree that this condition can cause a lot of embarrassment and anxiety. Patients suffering from the disease always felt like they carry around with them a scarlet letter and have to deal with the disease discreetly. It is no surprise that many hemorrhoid patients are eager to find methods to treat hemorrhoid quickly.
You Have Been a Hemorrhoid Victim for a Long Time, You are Not Alone
Hemorrhoids tend to be very common. It affects Tens of millions of Americans and about 45 percent of the world's population has experienced it before reaching the age of 50. Hemorrhoid sufferers are no strangers to the recurring feeling of anal discomfort and irritation, difficult bowel movement as well as lumps in anus. The most rampant case of hemorrhoids is external hemorrhoids. They manifest by means of painful lumps in the outer anus.
- To treat hemorrhoid, it's necessary to choose safe and natural methods and do away with chemicals and medicinal drugs as much as possible.
- A few of the safe techniques to treat hemorrhoid are:
Hemorrhoids aggravate in dirty surroundings. Make it a habit to keep your anus clean and dry all the time. After defecating, gently clean your anus with warm water and soap. Clean it gently with a wet wipe or moist fabric. Make sure that it has completely dried. Moist areas motivate bacteria to thrive.
- Cream - A medicated lotion may come in handy to relieve the symptoms of hemorrhoids.
- It may not make the problem go away permanently; however, it's going to ease the pain and irritation associated with the condition.
- A great hemorrhoid cream that has natural ingredients could be the witch hazel.
- Diet - A most proven way to deal with hemorrhoid is a simple change in your diet.
- Integrate foods high in fiber in any occasion.
- Fiber aids in the softening of stools thus creating bowel movement easier with less strain.
- Straining can aggravate signs and symptoms and might cause anal lumps to bleed.
- Some foods that have more fiber content are nuts, whole grains, cereals, fruits and vegetables.
- A number of the vegetables that are rich in fiber are carrots, broccoli, corn and asparagus.
- You can also take fiber supplements if you feel you are not eating enough fibrous foods.
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Water and Fluids Therapy
There is no better way to treat hemorrhoid than ample supply of fluids in the body. Fluids help things in the digestive system to move smoothly and cleanse the colon. Keep an average of 8 glasses of water everyday. You can also drink wholesome beverages just like fiber juices. There are also powders that can be mixed with your water and are safe to be able to drink a couple of times a day.
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Hot and Cold Compresses
It is a known fact that hemorrhoids are painful, irritating and uncomfortable. A sitz bath or warm water remedy can help ease the pain in hemorrhoids. Fill a bathtub with warm water and take a seat on it for 15 to 20 minutes to soak your pelvic area. The warm water will help cleanse the anus as well as ease itching. The same soothing effect can be given by a cold reduce. Gently place an ice pack on the sore spot to relieve symptoms.
- Treating hemorrhoids is basically a matter of personal choices.
- It depends on your ability and determination in order to abhor bad health habits and embrace a healthier lifestyle.
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Hilton is a marketer at weddeldirect.com, a web site about health, lifestyle and fitness. Last year, Hilton worked as a consultant for a health company. When he's not researching content, Hilton enjoys backpacking and rock climbing.