Pregnancy: A major Risk Factor for Hemorrhoids
Pregnancy is major risk factor that can cause hemorrhoids in women. If you are pregnant, then it is highly possible for you to have hemorrhoids during the course of your pregnancy, especially during your third trimester.
- Pregnancy increases your risk of having hemorrhoids because the pressure in your pelvic area increases as your baby develops.
- The improving size of your child puts pressure on the internal organs and the blood vessels that pass through in your pelvic area.
- This increase pressure hinders circulation to the lower part of the body, decreasing the blood flow in this area.
- Affected blood vessels expand or become swollen to be able to compensate for the actual decreased blood flow, causing hemorrhoids.
Another way that having a baby increases your risk of hemorrhoids is through the increased level of progesterone that occurs when you are with child. Progesterone slows down the smooth muscles movement of the stomach and intestines, significantly slowing the digestion. It is because progesterone inhibits the movement of the muscle groups found in the digestive organs, increasing the time ingested food stays in your intestinal tract. Furthermore, progesterone also has an effect on the smooth muscle cells that produce gastric acid and essential digestive enzymes like pepsin, further slowing down your digestion.
- As a result, the food you eat stays longer in your digestive tract, slowing down your bowel movement.
- Slower bowel movement may result into constipation, stiffing your own stool.
- Harder stools make it harder for you to defecate, allowing you to strain during defecation.
- This constant pushing, with the increased pressure on the blood vessels in your anal and recta area, increases your risk of experiencing hemorrhoids.
- Hemorrhoids can also occur when you finally deliver your child.
- There are conditions when you need to strain when giving birth, that may lead to the development of your hemorrhoids.
- When this happens, supervision of hemorrhoids becomes part of your postpartum care.
Hemorrhoids Relief for Expecting Women
You do not have to worry if you are currently pregnant and have hemorrhoids. Your hemorrhoids will eventually resolve on their own, especially after you deliver your child. However, you may feel pain whenever you defecate or feel irritated and discomfort, especially if your swollen hemorrhoids are near your anal sphincter. Thankfully, here are a few easy to understand home cure for hemorrhoids that you can follow to get relief from your hemorrhoids.
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First, recognize that it is likely that you become constipated during the course of your pregnancy, so you should take necessary steps to soften your stool. Try eating foods that are rich in fiber. Increase your intake of dark green, leafy vegetables, fruits and whole grain food products. Drink plenty of water and make sure you are drinking at least eight glasses of water each day. Making these changes help softening your own stools, helping you avoid straining during defecation, lessening your pain and discomfort when you defecate.
- Your hemorrhoids are close to the anus, placing an icepack more than them several times a day may help decrease the discomfort you are feeling.
- Make sure that the ice pack you use is adequately covered to avoid irritating your kin near the anus.
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Sitz Baths can Also Help You With Your Discomfort
Sit in a tube filled with warm water for a few minutes each day to help relive the swelling of your hemorrhoids. If you do not have a bathtub, squatting over a basin filled with warm water produces the same effect. Notice that there are cold and warm treatments you can use for your hemorrhoids. Try to alternate warm and cold treatments until you find an effective treatment for you.
You Should Avoid Sitting or Standing for Prolonged Periods
Because you are pregnant, it is likely that your gynecologist has already instructed you to take this safety measure because doing so greatly improves the circulation of your lower hands or legs. Remember that prolonged sitting or standing boosts the stress on your hemorrhoids, increasing your discomfort. Take frequent, short periods of rest and change your position frequently. In the event that you spend most of your time and effort sitting down, try standing up and walking around each and every hour.
Observing Proper Hygiene Also Helps in Reducing the Irritability and Discomfort You Feel
Gently clean the affected area when you pass your stools. Using water and tissue paper is suggested and avoid using scented tissue paper, wipes or perhaps comparable products because they may contain substances that can further irritate or cause swelling to your hemorrhoids.
When to See a Health Care Provider about Your Hemorrhoids
Hemorrhoids are generally not severe and will always be managed effectively at home using the previously discussed methods. However, if these methods do not help improve your condition then you should go ahead and make an appointment with your gynecologists. Also, when the pain you feel becomes more severe, or if your bleeding worsen when you defecate, then should seek medical attention immediately.
James Timoteo is a Writer Who Specializes in Health Care, Home Remedies and Sports
You can check out his latest website at home cure for hemorrhoids, where this individual offers helpful articles on how to control hemorrhoids at home and Hemorrhoid cure information that can provide you with much more alternatives on how to manage your hemorrhoids.
Hilton is a marketer at weddeldirect.com, a web site about health, lifestyle and fitness. Last year, Hilton worked as a consultant for a health company. When he's not researching content, Hilton enjoys backpacking and rock climbing.