How To Treat Hemorrhoids Through Natural Hemorrhoid Remedies
You know you have hemorrhoids, or piles, when you have swollen veins and protrusions on your anus. You might think it is unusual to be able to have it on your rectum but be comforted in order to know that 80 per cent of Americans actually have it -- they just don't talk about it. If you want to know how to deal with hemorrhoids without having to spend so much for professional medical help, continue reading and find out the natural ways to get rid of them.
Natural Hemorrhoid Remedies
Hemorrhoids are not just annoying to have, but can sometimes be very painful, especially when you are constipated. The pain becomes worse when you exert force in order to get your hardened stool out.
- Doctors say the best way to get treat hemorrhoids is via surgery, wherein the inflamed veins are removed 100 percent.
- This is an expense that is not always necessary.
- When you have hemorrhoids, there are ways to handle them so don't bother you -- thereby eliminating surgical intervention.
- Learn how to treat hemorrhoids via natural and home-based means.
How To Shrink Hemorrhoids Naturally And Hemorrhoids Herbal Remedies
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Consume Food that is Rich in Fiber
High fiber food and beverages, when taken daily, have been proven to help relieve hemorrhoid issues. The key is to steer clear of the veins from swelling. A high fiber diet ensures soft stools that when passed do not irritate your anus and trigger an inflammation. Examples of foods rich in fiber are vegetables and whole grains. You can also consume the supplement called psyllium, which comes affordable on the market.
Witch Hazel is a trendy salve for cure hemorrhoids. It comes from the bark and leaves of the Hamamelis virginiana plant which is applied topically -- not eaten. Besides getting rid of the actual itching related to hemorrhoids, it can aids in the reduction of bleeding and swelling.
There is also natural means on how to treat hemorrhoids, like triphala, a combination of three fruits that is widely recommended by Ayurveda professionals, and chamomile, which is a drug store staple. Once more, you do not need surgery unless your hemorrhoids have gone really bad.
Of Course, Prevention is Always Better Than Remedy
Before you find yourself seeking ways to get rid of hemorrhoids, nip the situation at the bud and eat a lot of fibrous food, drink lots of water, and start exercising regularly. Remember, you won't have to be bothered with knowing how to cure hemorrhoids if you don't have them in the first place.
Hilton is a marketer at weddeldirect.com, a web site about health, lifestyle and fitness. Last year, Hilton worked as a consultant for a health company. When he's not researching content, Hilton enjoys backpacking and rock climbing.