Hemorrhoids - the Ugly Truth About Enlarged Rectal Veins
Hemorrhoids, is the result of your constant straining during bowel movements. But a more precise description of this is the fact that, they are clumps or perhaps masses of tissue in the rectal canal which has the blood vessel, supporting the tissue in which is made up of muscle as well as elastic fibers. If you have hemorrhoid you should not worry, although some people may think that having this is quite abnormal, when in fact, it is present in everyone. They only turn into a problem if they become enflamed.
The anal canal is where the stool passes before they go to the anus and the anus opens to let them out. The usual causes of enlarged rectal veins are from, inadequate intake of fiber, constipation, prolonged sitting, pregnancy, and sometimes heavy lifting. In order to avoid future problems with hemorrhoids consider these causes, and do something to prevent these kinds of problem.
- The rectal becomes enlarged after several rubbing of the stool when you strain in order to let them out, after about 10 - 15 minutes of pushing.
- Of course, this only happens while you are in the middle of constipation.
- Those hard, small but dry stools can cause damages to the lining of the rectum, causing the arteries in order to bleed sometimes.
To keep you from being constipated, there are preventive measures that you that should consider for preventing the unpleasant experience brought by enlarged rectal veins or hemorrhoids. Here are a few with the precautionary measures that you should take:
- Fiber Food - A good amount of fiber food should be included in your daily diet.
- Make this a daily habit, if possible.
Drink water - Always drink plenty of water, as much as eight glasses a day is the recommended daily intake.
Regular Exercise - Regular exercise can help your body, also help prevent constipation.
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Avoid an excessive amount of hot foods - A lot of people believe that eating too much spicy food could aggravate hemorrhoid problems.
As much as 85% of the entire population has, at one time in their life experience hemorrhoids issues. Although a simple hemorrhoids is not really harmful to be able to anyone, but the discomfort brought by having an enlarged rectal problem is no laughing matter. The pain and unpleasantness can make anyone irritable for a whole day.
Some of the unpleasant experiences from hemorrhoids condition tend to be the following.
Bleeding in Your Stool
Itching in and away from rectum.
Pain around the rear end during bowel movements.
Pain If You Sit
Unpleasant bulging in the area of the anus like there is something left behind inside, when in fact there is nothing but inflammation of the rectum.
The Bleeding and Pain is So Severe, It is Better to See Your Doctor Right Away
The doctor can verify if there are other problems aside from having an enlarged rectums or hemorrhoids. However if the condition is tolerable you can just buy a topical ointment at some over-the-counter pharmacologist to quickly relieve some of the pain and ease the unpleasant that you are currently experiencing. There is nothing embarrassing of hemorrhoids so don't be afraid to ask for advice, remember almost 85% of the people has experience this problem.
Hilton is a marketer at weddeldirect.com, a web site about health, lifestyle and fitness. Last year, Hilton worked as a consultant for a health company. When he's not researching content, Hilton enjoys backpacking and rock climbing.