Hemorrhoids Home treatment - How to Self Care for Hemorrhoids
First of all, what are hemorrhoids? In a nutshell, hemorrhoids are inflamed and swollen blood vessels located at the lower area of the rectum as well as the anus. Those veins become enlarged because of an increased pressure inside them.
That is why hemorrhoids occur in people who frequenly have constipation, since they strain too hard during a bowel movement. Other possible causes of hemorrhoids tend to be pregnancy, and seated for long hours without moving, both of which exert extra pressue on the rectal and anal veins.
Getting handled medically will help to reduce the hemorrhoid pain as well as other symptoms. However, to get rid of this scenario, you will have to target your treatment at the real causes of hemorrhoids. Nonetheless, hemorrhoids home remedies plus hemorrhoids natural remedies are available to provide hemorrhoid sufferers the much needed relief, as well as a cure.
Here's How a Few Simple Home Remedies can Help.
Firstly, increased fluid intake and roughage to help lower the possibility of constipation and reduce the pressure on the rectum and anus during a bowel movement. This will help reduce the swelling, bleeding and any irritating symptoms from becoming significant. You may also want to try dietary fiber supplements to help bulk up the stools.
One of the simplest hemorrhoids home remedies is taking cozy sitz baths three times a day, every time for 15-20 minutes. This helps to relieve the inflamed hemorrhoid. This can be achieved by sitting in warm water that is few ins deep. Make sure the anal area is dried up completely after the sitz bath, but remember not to rub with towel to avoid irritating the skin around the anal region in which can cause bleeding.
To relieve hemorrhoid pain and itching, one can easily obtain OTC items like suppositories, creams and ointments from pharmacies and use conveniently at home. However perform understand that these over-the-counter products just treat the symptoms; they don't cure hemorrhoids.
- Besides these hemorrhoids home remedies, you should also avoid sitting for long hours.
- And when you sit, you may want to sit on an air or rubber doughnut, which can be purchased at most pharmacies.
Exercise is important if you are suffering from hemorhoids, because certain exercise can help to relieve constipation and lessen the pressure on the hemorrhoid veins.
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Using stool softeners a good idea to relieve hemorrhoids Well, stool softeners may help to relieve constipation and prevent hemorrhoids, but once hemorrhoids can be found, liquid stools (due to the effect of stool softeners) may worsen the situation. You can ask your doctor or pharmacist if using stool softener is appropriate for your circumstance.
Serena is a freelance health writer, who has written for major pharmaceutical and international medical communications companies.
Hilton is a marketer at weddeldirect.com, a web site about health, lifestyle and fitness. Last year, Hilton worked as a consultant for a health company. When he's not researching content, Hilton enjoys backpacking and rock climbing.