Best Hemorrhoids Cures You Can Practice at Home
Hemorrhoids are extremely difficult to deal with. They can impede your ability to do normal daily tasks, pare agonizing and, not to mention, demanding. One of the most common causes of hemorrhoids is constipation. If one often strains to move a stool from the body, the pressure can irritate the rectal veins, thus leading to hemorrhoids. Fortunately, aside from surgical and painless procedures, there are simple hemorrhoids cures you can do at home.
Since hemorrhoids are likely to be caused by constipation, eating a high-fiber diet can help loosen your stool. Attempt to incorporate the maximum amount of fruits and vegetables as you can with your daily diet plan. Also, don't forget to consumer grains, oats as well as other fiber enriched foods. In many instances, hemorrhoids go their own, without any drastichemorrhoids cure. But you're going to help yourself cope with the particular symptom by eating a healthy diet.
Consume a Lot of Fluids
Likewise, it's also important to drink plenty of fluids. Ensure you consume at least eight glasses of water daily. Stay away from caffeinated drinks and alcohol, as these can worsen the situation. Fruit juices are considered as effective hemorrhoids cure, so consider drinking all of them to help alleviate the results.
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Use Topical Creams
There are several ways to help you eventually get rid of the problem, and one of them is a good topical lotion. Herbal remedies in the form of creams are great choices. Hydrocortisone, in addition, is a wonderful solution to help battle the condition. Moreover, hydrocortisone can reduce pruritus, which is commonly associated with the condition.
Opt for Infant Wipes and Gentle Towels
When you're cleaning the affected area, instead of using rough or coarse towels and tissues, use baby wipes. Sleek and softer potty papers are usually helpful in decreasing the risk of irritation. Moreover, when cleaning the area, utilize gentle, patting strokes. Try not to scrub it even gently as this can worsen the condition.
Consider Using Laxatives
Laxatives are helpful if you are having troubles eliminating stool. Make sure, though, that you consult your doctor first about the use of such helpers because there's the risk of irritation and allergic reaction common in some patients.
Move Around Occasionally
Another helpful hemorrhoids remedy is to keep moving around, even when inside the house. If you're sitting down for too long, you're running the risk of aggravating the condition. One helpful tip is to move around every hour and try not to remain seated for too long a period.
Mark Erina Ferrer
Hilton is a marketer at weddeldirect.com, a web site about health, lifestyle and fitness. Last year, Hilton worked as a consultant for a health company. When he's not researching content, Hilton enjoys backpacking and rock climbing.